Description
We then hang and strain the Kefir to drain out some of the whey, leaving a thick, creamy and smooth yoghurt. Concentrated and loaded with probiotics
Improves Gut Health: Kefir contains dozens of probiotic strains helping to rebalance gut flora, improve digestion, and relieve issues like constipation.
Easier on Lactose Intolerance: The fermentation process breaks down most of the natural milk sugar (lactose), making plain kefir easier for many sensitive individuals to digest.
Strong Bones: Packed with calcium, phosphorus, magnesium, and vitamin K2 (found in full-fat varieties), it helps maintain bone mineral density and lowers the risk of osteoporosis.
Fights Harmful Bacteria: Unique strains like Lactobacillus kefir possess powerful antibacterial properties.
No added sugar, preservatives or additives
PURE NATURAL LOCAL
